{"id":176045,"date":"2025-10-10T09:21:52","date_gmt":"2025-10-10T02:21:52","guid":{"rendered":"https:\/\/realistis.id\/?p=176045"},"modified":"2025-10-10T09:24:28","modified_gmt":"2025-10-10T02:24:28","slug":"kodim-1002-hst-ajak-anggota-hidup-sehat-lewat-kegiatan-jalan-santai","status":"publish","type":"post","link":"https:\/\/realistis.id\/index.php\/2025\/10\/10\/kodim-1002-hst-ajak-anggota-hidup-sehat-lewat-kegiatan-jalan-santai\/","title":{"rendered":"Kodim 1002\/HST Ajak Anggota Hidup Sehat Lewat Kegiatan Jalan Santai"},"content":{"rendered":"<p>BARABAI, BUSERJATIM.COM GROUP \u2013 Dalam rangka menjaga kebugaran jasmani dan meningkatkan semangat kebersamaan, anggota Kodim 1002\/Hulu Sungai Tengah melaksanakan kegiatan olahraga jalan santai di seputaran kota Barabai, Jumat (10\/10\/2025).<\/p>\n<p>Sebelum pelaksanaan kegiatan, seluruh personel terlebih dahulu mengikuti apel pagi yang dipimpin oleh Kapten Inf Lilis Susanto untuk melakukan pengecekan kehadiran dan kesiapan anggota.<\/p>\n<p>Selanjutnya, kegiatan diawali dengan senam peregangan yang dipimpin oleh Serma Nanang (Baops Kodim 1002\/HST) guna menghindari cedera otot selama pelaksanaan jalan santai.<\/p>\n<p>Dandim 1002\/HST Letkol Inf Ardiansyah Okta Putra Siregar, melalui Kapten Inf Lilis Susanto menyampaikan bahwa kegiatan olahraga bersama tersebut merupakan bagian dari pembinaan fisik prajurit sekaligus sarana mempererat kebersamaan antar anggota Kodim.<\/p>\n<blockquote><p>\u201cMelalui kegiatan olahraga seperti ini, diharapkan seluruh prajurit dapat selalu menjaga kesehatan dan kebugaran tubuh, sehingga siap melaksanakan tugas pokok dengan semangat dan optimal,\u201d ungkapnya.<\/p><\/blockquote>\n<p>Kegiatan jalan santai ini merupakan agenda rutin setiap hari Jumat yang dilaksanakan oleh Kodim 1002\/HST sebagai bentuk kepedulian terhadap kesehatan personel sekaligus memperkuat semangat kekompakan di lingkungan satuan.<\/p>\n<p>(pen1002hst).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BARABAI, BUSERJATIM.COM GROUP \u2013 Dalam rangka menjaga kebugaran jasmani dan meningkatkan semangat kebersamaan, anggota Kodim&nbsp;[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":176047,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[125],"newstopic":[],"class_list":["post-176045","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-tni-ad"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kodim 1002\/HST Ajak Anggota Hidup Sehat Lewat Kegiatan Jalan Santai - REALISTIS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/realistis.id\/index.php\/2025\/10\/10\/kodim-1002-hst-ajak-anggota-hidup-sehat-lewat-kegiatan-jalan-santai\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kodim 1002\/HST Ajak Anggota Hidup Sehat Lewat Kegiatan Jalan Santai - REALISTIS\" \/>\n<meta property=\"og:description\" content=\"BARABAI, BUSERJATIM.COM GROUP \u2013 Dalam rangka menjaga kebugaran jasmani dan meningkatkan semangat kebersamaan, anggota Kodim&nbsp;[&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/realistis.id\/index.php\/2025\/10\/10\/kodim-1002-hst-ajak-anggota-hidup-sehat-lewat-kegiatan-jalan-santai\/\" \/>\n<meta property=\"og:site_name\" content=\"REALISTIS\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-10T02:21:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-10T02:24:28+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/realistis.id\\\/index.php\\\/2025\\\/10\\\/10\\\/kodim-1002-hst-ajak-anggota-hidup-sehat-lewat-kegiatan-jalan-santai\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/realistis.id\\\/index.php\\\/2025\\\/10\\\/10\\\/kodim-1002-hst-ajak-anggota-hidup-sehat-lewat-kegiatan-jalan-santai\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/realistis.id\\\/#\\\/schema\\\/person\\\/2c3064a095eedb4d9f6c4fa3f6f84bf4\"},\"headline\":\"Kodim 1002\\\/HST Ajak Anggota Hidup Sehat Lewat Kegiatan Jalan Santai\",\"datePublished\":\"2025-10-10T02:21:52+00:00\",\"dateModified\":\"2025-10-10T02:24:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/realistis.id\\\/index.php\\\/2025\\\/10\\\/10\\\/kodim-1002-hst-ajak-anggota-hidup-sehat-lewat-kegiatan-jalan-santai\\\/\"},\"wordCount\":171,\"image\":{\"@id\":\"https:\\\/\\\/realistis.id\\\/index.php\\\/2025\\\/10\\\/10\\\/kodim-1002-hst-ajak-anggota-hidup-sehat-lewat-kegiatan-jalan-santai\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/realistis.id\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/IMG-20251010-WA0003.jpg\",\"keywords\":[\"TNI AD\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/realistis.id\\\/index.php\\\/2025\\\/10\\\/10\\\/kodim-1002-hst-ajak-anggota-hidup-sehat-lewat-kegiatan-jalan-santai\\\/\",\"url\":\"https:\\\/\\\/realistis.id\\\/index.php\\\/2025\\\/10\\\/10\\\/kodim-1002-hst-ajak-anggota-hidup-sehat-lewat-kegiatan-jalan-santai\\\/\",\"name\":\"Kodim 1002\\\/HST Ajak Anggota Hidup Sehat Lewat Kegiatan Jalan Santai - REALISTIS\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/realistis.id\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/realistis.id\\\/index.php\\\/2025\\\/10\\\/10\\\/kodim-1002-hst-ajak-anggota-hidup-sehat-lewat-kegiatan-jalan-santai\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/realistis.id\\\/index.php\\\/2025\\\/10\\\/10\\\/kodim-1002-hst-ajak-anggota-hidup-sehat-lewat-kegiatan-jalan-santai\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/realistis.id\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/IMG-20251010-WA0003.jpg\",\"datePublished\":\"2025-10-10T02:21:52+00:00\",\"dateModified\":\"2025-10-10T02:24:28+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/realistis.id\\\/#\\\/schema\\\/person\\\/2c3064a095eedb4d9f6c4fa3f6f84bf4\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/realistis.id\\\/index.php\\\/2025\\\/10\\\/10\\\/kodim-1002-hst-ajak-anggota-hidup-sehat-lewat-kegiatan-jalan-santai\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/realistis.id\\\/index.php\\\/2025\\\/10\\\/10\\\/kodim-1002-hst-ajak-anggota-hidup-sehat-lewat-kegiatan-jalan-santai\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/realistis.id\\\/index.php\\\/2025\\\/10\\\/10\\\/kodim-1002-hst-ajak-anggota-hidup-sehat-lewat-kegiatan-jalan-santai\\\/#primaryimage\",\"url\":\"https:\\\/\\\/realistis.id\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/IMG-20251010-WA0003.jpg\",\"contentUrl\":\"https:\\\/\\\/realistis.id\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/IMG-20251010-WA0003.jpg\",\"width\":1280,\"height\":960},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/realistis.id\\\/index.php\\\/2025\\\/10\\\/10\\\/kodim-1002-hst-ajak-anggota-hidup-sehat-lewat-kegiatan-jalan-santai\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/realistis.id\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kodim 1002\\\/HST Ajak Anggota Hidup Sehat Lewat Kegiatan Jalan Santai\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/realistis.id\\\/#website\",\"url\":\"https:\\\/\\\/realistis.id\\\/\",\"name\":\"realistis\",\"description\":\"Obyektif - Profesional - Dipercaya\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/realistis.id\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/realistis.id\\\/#\\\/schema\\\/person\\\/2c3064a095eedb4d9f6c4fa3f6f84bf4\",\"name\":\"admin\",\"sameAs\":[\"https:\\\/\\\/realistis.id\"],\"url\":\"https:\\\/\\\/realistis.id\\\/index.php\\\/author\\\/alrealistis\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kodim 1002\/HST Ajak Anggota Hidup Sehat Lewat Kegiatan Jalan Santai - REALISTIS","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/realistis.id\/index.php\/2025\/10\/10\/kodim-1002-hst-ajak-anggota-hidup-sehat-lewat-kegiatan-jalan-santai\/","og_locale":"en_US","og_type":"article","og_title":"Kodim 1002\/HST Ajak Anggota Hidup Sehat Lewat Kegiatan Jalan Santai - REALISTIS","og_description":"BARABAI, BUSERJATIM.COM GROUP \u2013 Dalam rangka menjaga kebugaran jasmani dan meningkatkan semangat kebersamaan, anggota Kodim&nbsp;[&hellip;]","og_url":"https:\/\/realistis.id\/index.php\/2025\/10\/10\/kodim-1002-hst-ajak-anggota-hidup-sehat-lewat-kegiatan-jalan-santai\/","og_site_name":"REALISTIS","article_published_time":"2025-10-10T02:21:52+00:00","article_modified_time":"2025-10-10T02:24:28+00:00","author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/realistis.id\/index.php\/2025\/10\/10\/kodim-1002-hst-ajak-anggota-hidup-sehat-lewat-kegiatan-jalan-santai\/#article","isPartOf":{"@id":"https:\/\/realistis.id\/index.php\/2025\/10\/10\/kodim-1002-hst-ajak-anggota-hidup-sehat-lewat-kegiatan-jalan-santai\/"},"author":{"name":"admin","@id":"https:\/\/realistis.id\/#\/schema\/person\/2c3064a095eedb4d9f6c4fa3f6f84bf4"},"headline":"Kodim 1002\/HST Ajak Anggota Hidup Sehat Lewat Kegiatan Jalan Santai","datePublished":"2025-10-10T02:21:52+00:00","dateModified":"2025-10-10T02:24:28+00:00","mainEntityOfPage":{"@id":"https:\/\/realistis.id\/index.php\/2025\/10\/10\/kodim-1002-hst-ajak-anggota-hidup-sehat-lewat-kegiatan-jalan-santai\/"},"wordCount":171,"image":{"@id":"https:\/\/realistis.id\/index.php\/2025\/10\/10\/kodim-1002-hst-ajak-anggota-hidup-sehat-lewat-kegiatan-jalan-santai\/#primaryimage"},"thumbnailUrl":"https:\/\/realistis.id\/wp-content\/uploads\/2025\/10\/IMG-20251010-WA0003.jpg","keywords":["TNI AD"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/realistis.id\/index.php\/2025\/10\/10\/kodim-1002-hst-ajak-anggota-hidup-sehat-lewat-kegiatan-jalan-santai\/","url":"https:\/\/realistis.id\/index.php\/2025\/10\/10\/kodim-1002-hst-ajak-anggota-hidup-sehat-lewat-kegiatan-jalan-santai\/","name":"Kodim 1002\/HST Ajak Anggota Hidup Sehat Lewat Kegiatan Jalan Santai - REALISTIS","isPartOf":{"@id":"https:\/\/realistis.id\/#website"},"primaryImageOfPage":{"@id":"https:\/\/realistis.id\/index.php\/2025\/10\/10\/kodim-1002-hst-ajak-anggota-hidup-sehat-lewat-kegiatan-jalan-santai\/#primaryimage"},"image":{"@id":"https:\/\/realistis.id\/index.php\/2025\/10\/10\/kodim-1002-hst-ajak-anggota-hidup-sehat-lewat-kegiatan-jalan-santai\/#primaryimage"},"thumbnailUrl":"https:\/\/realistis.id\/wp-content\/uploads\/2025\/10\/IMG-20251010-WA0003.jpg","datePublished":"2025-10-10T02:21:52+00:00","dateModified":"2025-10-10T02:24:28+00:00","author":{"@id":"https:\/\/realistis.id\/#\/schema\/person\/2c3064a095eedb4d9f6c4fa3f6f84bf4"},"breadcrumb":{"@id":"https:\/\/realistis.id\/index.php\/2025\/10\/10\/kodim-1002-hst-ajak-anggota-hidup-sehat-lewat-kegiatan-jalan-santai\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/realistis.id\/index.php\/2025\/10\/10\/kodim-1002-hst-ajak-anggota-hidup-sehat-lewat-kegiatan-jalan-santai\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/realistis.id\/index.php\/2025\/10\/10\/kodim-1002-hst-ajak-anggota-hidup-sehat-lewat-kegiatan-jalan-santai\/#primaryimage","url":"https:\/\/realistis.id\/wp-content\/uploads\/2025\/10\/IMG-20251010-WA0003.jpg","contentUrl":"https:\/\/realistis.id\/wp-content\/uploads\/2025\/10\/IMG-20251010-WA0003.jpg","width":1280,"height":960},{"@type":"BreadcrumbList","@id":"https:\/\/realistis.id\/index.php\/2025\/10\/10\/kodim-1002-hst-ajak-anggota-hidup-sehat-lewat-kegiatan-jalan-santai\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/realistis.id\/"},{"@type":"ListItem","position":2,"name":"Kodim 1002\/HST Ajak Anggota Hidup Sehat Lewat Kegiatan Jalan Santai"}]},{"@type":"WebSite","@id":"https:\/\/realistis.id\/#website","url":"https:\/\/realistis.id\/","name":"realistis","description":"Obyektif - Profesional - Dipercaya","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/realistis.id\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/realistis.id\/#\/schema\/person\/2c3064a095eedb4d9f6c4fa3f6f84bf4","name":"admin","sameAs":["https:\/\/realistis.id"],"url":"https:\/\/realistis.id\/index.php\/author\/alrealistis\/"}]}},"_links":{"self":[{"href":"https:\/\/realistis.id\/index.php\/wp-json\/wp\/v2\/posts\/176045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realistis.id\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realistis.id\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realistis.id\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realistis.id\/index.php\/wp-json\/wp\/v2\/comments?post=176045"}],"version-history":[{"count":0,"href":"https:\/\/realistis.id\/index.php\/wp-json\/wp\/v2\/posts\/176045\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realistis.id\/index.php\/wp-json\/wp\/v2\/media\/176047"}],"wp:attachment":[{"href":"https:\/\/realistis.id\/index.php\/wp-json\/wp\/v2\/media?parent=176045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realistis.id\/index.php\/wp-json\/wp\/v2\/categories?post=176045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realistis.id\/index.php\/wp-json\/wp\/v2\/tags?post=176045"},{"taxonomy":"newstopic","embeddable":true,"href":"https:\/\/realistis.id\/index.php\/wp-json\/wp\/v2\/newstopic?post=176045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}